Employability & Training Please note all services are offered at our main office at 214 Freston Road, W10 6TT Barista Training We offer 1-1 barista training sessions, where you are taught essential barista skills and build the confidence and experience that can open doors to new job opportunities. CV Writing Our 1-1 sessions help you craft a CV that’s tailored to the job you want. We work with you to highlight your skills, experience, and achievements in a way that matches the role you’re applying for, giving you the best chance to stand out to employers. Mock Interview Skills We offer 1-1 sessions to help you prepare and practice for job interviews with confidence. We guide you on how to answer common questions, highlight your strengths, and tailor your responses to the role you’re applying for. With personalised feedback and practical tips, we help you feel prepared for any upcoming interviews. Guided Job Search Our 1-1 sessions provide personalised advice and support to help you find the right job opportunities. We guide you through the job search process, help you identify suitable roles, and signpost you to relevant organisations, training, and resources. Click Here To Join The Opportunities Above Work Experience We offer work experience placements to help you gain practical skills, build confidence, and explore career paths. By joining our team, you can develop hands-on experience, learn new skills, and gain valuable insights into the workplace in a supportive environment. We provide guidance and mentorship throughout your placement to help you make the most of the opportunity. Drop us an email to join. Volunteer Opportunities We welcome volunteers to join our team and make a real difference in the community. Volunteering with us is a great way to gain experience, develop new skills, and meet like-minded people, all while contributing to meaningful projects. We provide guidance and support to ensure your volunteering experience is rewarding and impactful. Contact Like what you see? Get in touch to learn more. First Name Last Name Email Message Send Thanks for submitting!

Cost Of Living Support We offer Cost of Living Support to Boroughs across London, including RBKC, Hammersmith & Fulham, Westminster, Camden, Brent, Barnet & Southwark. For enquiries & session information, check our 'What's On?' section and the section below: Upcoming Cost Of Living Support sessions Cost Of Living Services We are committed to offering a variety of Cost of Living Support services, including: -Household essential giveaways -Information and guidance -Income maximisation and benefit checks -Housing support -Signposting & referrals to support services

Nutritional Support At The SPACE, we believe that good nutrition is a foundation for healthy families and strong communities. Our public health work focuses on practical, affordable nutrition and hands-on cooking skills that support wellbeing, confidence and independence. We know that rising food costs, time pressures,, and limited access to fresh ingredients can make healthy eating challenging. That's why our approach is realistic, inclusive, and judgement free. Upcoming nutritional Support sessions CLICK HERE TO JOIN Join us for hands-on cooking, simple and low-cost recipes, tips on meal planning and more. Our cooking classes are open to all community members, parents, families and anyone looking to improve confidence in the kitchen. Nutritional support Services Our sessions and resources focus on: - Understanding basic nutrition and balanced meals - Healthy eating on a budget -Reading food labels and making informed choices - nutrition for families, babies and young children - Culturally appropriate and familiar foods -Supporting physical and mental wellbeing through diet

Our Services Please note all services are offered at our main office at 214 Freston Road, W10 6TT Food Bank Everyone is warmly welcome to our community food bank, where support is offered with dignity and no questions asked. Monday Food Bank (K&C & Westminster): * Ticket collection: 10:30am * Location: 214 Freston Road, W10 6TT Wednesday Food Bank (Brent & Camden) * Arrival: 12:00pm-3:00pm * Location: Vale Community Centre, Pentland Road, NW6 5RT Friday Parent Food Bank (Hammersmith & Fulham) : * Arrival: 10:00am * Location: 214 Freston Road, W10 6TT 1-1 Peer Support Sometimes it helps just to talk. Our 1-to-1 peer support sessions offer a welcoming, confidential space to chat with someone who truly understands through lived experience. Whether you’re feeling overwhelmed, stuck, or simply need a listening ear, we’re here for you. These sessions are relaxed, supportive, and centred around what you need. Healthy Eating Support Our healthy eating support offers a friendly, non-judgemental space to talk about food habits in a realistic and supportive environment. Click for more information: CLICK HERE Massage Therapy Take a moment to unwind with our relaxing massage therapy sessions! Fortnightly Massage (Wednesdays): *Timings: 10:00am - 11:45am * Location: 214 Freston Road, W10 6TT Book A Session: Call Us On: 0800 047 8161 Email Us: Office@214space.org.uk Spaces are limited, so please contact us to book a slot Coffee Mornings Enjoy a warm cup of coffee, relaxed conversation, and the chance to connect with other local parents and carers. Share experiences, swap tips, and make meaningful connections in a welcoming and supportive environment. Check our 'whats on?' section in the menu to find upcoming coffee mornings. Volunteer Opportunities Make a difference in your community by joining our volunteering program! Whether you're passionate about helping people, protecting the environment, or supporting local initiatives, we have rewarding opportunities for you. Gain valuable experience, meet like-minded individuals, and contribute to meaningful projects that positively impact lives. To join, contact us! Baby Bank Our Baby Bank warmly invites mums to receive support in a welcoming environment! For more information, Register with Us Fill in the Referral Forms under the Baby Bank menu. Book A Session with Us Once we book you in for your first appointment, call us to make another appointment. CLICK HERE Employability Support Step into new career opportunities with our barista training and employability support! Gain hands-on barista skills, receive guidance on CV writing and job searches, and develop the confidence you need to succeed. Connect with mentors, build your network, and take meaningful steps toward your career goals. Find more information on the 'Employability' Section in our menu. Cooking Classes Our cooking classes are relaxed, welcoming, and open to all abilities to learn simple, healthy recipes in a supportive environment, with plenty of time to ask questions and have fun along the way. No pressure, no judgement- just good food and good company. For more information, CLICK HERE Contact Like what you see? Get in touch to learn more. First Name Last Name Email Message Send Thanks for submitting!

Making a Difference Across London Communities We are dedicated to empowering children and parents across London, more than 30,000 of whom have directly benefited from our wrap‑around services. We stand beside families fleeing domestic violence, offering an immediate and safe crisis point for some of the most vulnerable people in our communities. We have provided the equivalent of more than £3.6 million in donations, offering a wide range of essential items and support that we know makes a meaningful and lasting impact on families across London. The cost‑of‑living crisis is pushing more people into vulnerability, and we are committed to easing that strain. We provide nutritious and essential food support, helping families feel a little more secure and supported during an incredibly challenging time. We support families facing some of the toughest circumstances, including those experiencing homelessness, living in temporary accommodation, or fleeing domestic violence. We recognise how challenging this is, and we provide tailored interventions and dedicated parent support to help families feel safer, more stable, and more comfortable in their daily lives We have supported more than 20,000 families across London, going far beyond providing essentials. We act as a trusted service where people receive direct support, guidance, and long‑term interventions that help them move toward greater stability and wellbeing Our service users continue to return to us for ongoing support, and we’ve seen a significant rise in unique users over the past few years. This growth reflects both the increasing need across London and the trust families place in our long‑term, reliable support.

Creating Change: Building Community Power The SPACE exists to support communities experiencing inequality and to create pathways for people to shape the systems that affect their lives. Our work goes beyond service delivery. We combine direct support with community organising, capacity building, and influencing change. Our Approach: A Pathway from Crisis to Community Leadership Access Connection We facilitate a warm and welcoming environment, where our experienced staff and volunteers connect with you, and are committed to finding you the help you need. Participation We encourage our service users to participate in events and workshops that may be out of their comfort zone, creating a space for connection and community empowerment. Leadership We encourage our service users to bring their skills and expertise to help facilitate events, and facilitate peer support sessions, encouraging them to take steps independently. Influence We use our upskilling workshops, youth-led platforms and conversations to influence community members to join us, and to take steps to better their circumstances. We recognise that struggle looks different for different families. We ensure that our services are easily accessible for all people and appeal to different demographics. Our approach goes further than offering support. We aim to facilitate opportunities that enable people to contribute, lead, and shape decisions. Our Work is Grounded In: Trust & Relationships Lived Experiences Participation & Connection Community-led Solutions Focus on Power & Voice What We Offer: Community Support: •Accessible, trusted support for individuals and families •Crisis response and ongoing engagement Capacity building: •Supporting resident associations and grassroots groups •Developing skills, confidence, and leadership •Creating pathways into volunteering and peer roles Community organising •Enabling residents to organise around shared issues •Supporting collective voice and representation •Strengthening local networks Influencing change: •Working with local authorities, the NHS, and partners •Embedding lived experience in service design •Acting as a bridge between communities and institutions The Impact Of Our Approach: We are working towards: Individuals moving from crisis to confidence & leadership Residents shaping services & decisions Stronger & more connected communities More equitable, responsive systems Contact Like what you see? Get in touch to learn more. First Name Last Name Email Message Send Thanks for submitting!

Donate Amazon Baby Bank Wishlist Donate Now Help us make a difference First name Last name Email Donate in the name of Donate Thank you for your donation! The SPACE has been incredibly grateful for the generosity of our community donors. Your contributions have made a significant impact on our initiatives. Your support has allowed us to expand our programs, reach more communities, and make a difference in countless lives. We are deeply thankful for each donation big or small, as they all contribute to our shared goal of creating a positive change in the world. As we look ahead to the coming year, we are hopeful for continued support and collaboration in our mission. Clothes donations are accepted on Wednesdays & Thursdays from 10 am-3 pm at The SPACE, 214 Freston Road, W10 6TT London. Any other time by prior arraignment! Thank you for your generosity!

Address The Space, 214 Freston Road, London W10 6TT (Mon-Fri) The Vale Community Centre, Pentland Road, NW6 5RT (Wed) Email office@214space.org.uk (general enquiries) babybank@214space.org.uk (baby bank enquiries) Phone 0800 047 8161 Social Media The SPACE: Supporting People @214SPACE @214SPACE First Name Last Name Email Message Send Thanks for submitting!

THE SPACE BABY BANK Ensuring basic needs are met for families in crisis If you are an individual needing our support for your family, please fill our referral form: Self Referral Form: CLICK HERE TO MAKE A SELF REFERRAL If you are a professional working with a family that needs support simply fill out our referral form below: Agency Referral Form: CLICK HERE TO MAKE AN AGENCY REFERRAL Our baby bank services are conveniently available to individuals throughout all London boroughs who are in need. Please remember to schedule an appointment at the nearest baby bank hub, located in Kensington and Chelsea, Brent, or Hammersmith and Fulham. We will not pass on details unless we have a safeguarding concern. The only data we track is the number of items and what items we give out. We aim to respond to all queries and referrals within 48 hours. We will contact you via the contact details you provided when you fill the referral form. If you have any questions or an urgent request, do not hesitate to email us at the babybank@214space.org.uk Need Help? If you are an individual needing our support for your family, please fill our referral form: Self Referral Form: CLICK HERE TO MAKE A SELF REFERRAL If you are a professional working with a family that needs support simply fill out our referral form below: Agency R eferral Form: CLICK HERE TO MAKE AN AGENCY REFERRAL Our baby bank services are conveniently available to individuals throughout all London boroughs who are in need. Once we receive your referral form, we will book you in for an appointment at your nearest baby bank hub, located in Kensington and Chelsea or Brent. We will not pass on details unless we have a safeguarding concern. The only data we track is the number of items and what items we give out. We aim to respond to all queries and referrals within 48 hours. We will contact you via the contact details you provided when you fill the referral form. If you have any questions or an urgent request, do not hesitate to email us at the babybank@214space.org.uk Our Baby Bank Hubs We operate out of 2 Hubs, supporting families from 24 London Boroughs Address: 214 Freston Road, London W10 6TT Opening times: Tuesdays, 10am - 1pm Address: The Vale Community Centre, Pentland Road, NW6 5RT Opening times: Tuesdays, 10am - 1pm *Please note that this is not a drop-in service and you must book an appointment* 1,200 + Referrals NEED HELP? 400,000 + items regifted DONATE 800 + Volunteers JOIN US Donating To The Baby Bank We accept pre-loved and new items & re-gift them to families experiencing hardship. Donation Times Are Outlined Below: Address: The SPACE, 214 Freston Road, London W10 6TT Opening times: Wednesdays & Thursdays: 10.00 AM – 15.00 PM *To donate at another time, please email: office@214space.org.uk * We accept the following: - Baby/Toddler Prams -Baby/Toddler/Child Clothes -Baby/Toddler/Child Shoes -Formula -Nappies -Baby Wipes - Baby/Toddler/Child Toys -Baby Toiletries -Baby Equipment *Please note that we do not accept car seats or mattresses* VOLUNTEER WITH US: We have a variety of volunteer opportunities, including teens (16+), students, working adults, and retirees. Work Experience If you are a secondary school, sixth form, or college, please contact our office at: office@214space.org.uk to volunteer with us. Corporate Volunteers: We offer volunteering opportunities for corporate groups to enable them to make a positive impact on local communities and the environment. Find us on Neighbourly, or contact us via email: office@214space.org.uk Requirements: You don’t need to worry about having any prior training. All we ask is that you: - Connect with our mission - Follow our model - Provide a safe and non-judgmental place - Practice open and honest communication. CLICK HERE TO FIND US ON NEIGHBOURLY SUPPORT FOR FAMILIES Ensuring basic needs are met for families in crisis Parent Carer champions network The Parent Carer Champions Network is a trauma-informed, community-led early intervention programme supporting families affected by exploitation risk, school exclusion, poor mental health and youth violence. Rooted in the W10 community, PCCN trains local parents and carers as trusted peer champions, strengthening family resilience, improving access to support services and helping reduce vulnerability to harm through culturally competent, relationship-based support.

Complementary therapy At The SPACE, our complementary therapy services support emotional, physical and mental wellbeing in a calm, welcoming environment. We offer gentle, holistic approaches that help people manage stress, build resilience and reconnect with their bodies. We understand that life pressures, health challenges and emotional strain can affect everyone differently, which is why our support is person-centred, flexible and inclusive. Our therapies are designed to be accessible, respectful and empowering, supporting individuals to feel balanced, supported and more in control of their wellbeing. Upcoming complementary therapy sessions Dates As Above CLICK TO REGISTER Every other Wednesday CLICK TO REGISTER EMAIL US TO SIGN UP EMAIL US TO JOIN Complementary therapy Services Our sessions and resources focus on: -Supporting emotional wellbeing & mental health -Managing stress, anxiety and everyday pressures -Relaxation, tension relief and physical comfort through massage therpy -Building self-awareness, resilience and coping skills -Providing safe, confidential and non-judgemental support -Taking a holistic approach to physical, emotional and mental wellbeing

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